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Do toddler formulas deliver on nutrition claims?
Once babies are a year old, those who have been drinking infant formula don’t need...
How much sleep do you actually need?
On average, how many hours do you sleep each night? For most healthy adults, guidelines...
Veins are a key player in the body: Here’s why
Blood circulation is vital to our health. Our arteries deliver oxygen, energy-rich nutrients, hormones, immune...
Cellulitis: How long does it take to heal on legs?
Cellulitis is an infection of the deep layers of the skin. It develops when bacteria...
What does a birth doula do?
Childbirth — painful, messy, unpredictable — has been part of humankind for time immemorial. And...
What to do when driving skills decline
Part 2 of a two-part series on making decisions about driving as we age. Read...
Do children get migraine headaches? What parents need to know
Headaches are very common in children and teens. In fact, more than half will suffer...
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty,...